10 Year Anniversary

 It has been nearly 10 years since my surgery and all is well as I am still active with bike riding and exercising.

God is good!

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Days 156 - 159 At Home After Surgery: May 16, 2011 thru May, 19, 2011

Day 156: Mon. May, 16, 2011:

Wouldn't you know the phone stops ringing just when the van is out of the shop. Talking about bad luck! Geeeeeesssssssshhhhhhh! No major hip issues to report.

Day 157: Tue. May 17, 2011:

Gearing up for the next two weekends of the Charlotte NASCAR Shuttle. No major hip issues to report.

Day 158: Wed. May 18, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. Hip was a little sore today.

Day 159: Thu. May 19, 2011:

Doc says that I am doing just fine with my hip recovery and that I do not have to come in again until a year from now. Thank God and special thanks to all that materially helped during this physical, mental, emotional, and financial ordeal!

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Days 149 - 155 At Home After Surgery: May 9, 2011 thru May, 15, 2011

Day 149: Mon. May 9, 2011:

Back on the stairs again going up and down 10 times. Finished my 2nd Joomla site @ www.charlottenascarshuttle.com.

Day 150: Tue. May 10, 2011:

Tuesday is weights day. Finished my 2nd Joomla site @ www.charlottenascarshuttle.com. Me and Joomla be good friends now.

Day 151: Wed. May 11, 2011:

No bike trail today, was not motivated! Did stairs instead. Preparing for the NASCAR Shuttle next two weekends @ www.charlottenascarshuttle.com/home.

Day 152: Thu. May 12, 2011:

Hit the weights today. Still preparing for the NASCAR Shuttle next two weekends @ www.charlottenascarshuttle.com/home.

Day 153: Fri. May 13, 2011:

No daily tours today -- hmmmmmmmmm! What up with dat? Rehab still on par!

Day 154: Sat. May 14, 2011:
Back on the road again conducting another successful Charlotte Daily City Tour. Experienced a slight pain in my hip during my stop at the Super Wal-Mart for tire rotation.

Day 155: Sun. May 15, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. My late tour was cancelled due to car trouble. No major hip issues to report.

Days 142 - 148 At Home After Surgery: May 2, 2011 thru May 8, 2011

Day 142: Mon. May 2, 2011:

Me and Joomla are slowly becoming good friends! Site is now up and running @ www.charlottedailycitytour.com. Rehabbing still somewhat on par.

Day 143: Tue. May 3, 2011:

Back on the road again conducting another successful Charlotte Daily Black Heritage Tour and Charlotte Daily City Tour! New site is now up and running @ www.charlottedailycitytour.com. Rehabbing still somewhat on par.

Day 144: Wed. May 4, 2011:

Completed 8.4 miles in 53 minutes on the bike trail! I had to pat myself on the back after that one!

Day 145: Thur. May 5, 2011:

Working on my next site @ www.charlottenascarshuttle.com. Interviewed Rosemary Mitchell of the city of Houston, TX, for the June 2011 edition of Trend Magazine Online.

Day 146: Fri. May 6, 2011:

Brought a strawberry plant that already has fruit. Winning! :-) No major hip issues to report!

Day 147: Sat. May 7, 2011:

Back on the road again conducting successful Charlotte Daily City Tour/Xpress, Charlotte Daily City Tour, Charlotte Daily Black/African-American Heritage Tour/Xpress, and Queen City Ghost Tours. Hip held up just fine!

Day 148: Sun. May 8, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. Went dancing last night and met a silly lady who thought that I was going to buy her a drink for a dance.

Days 135 - 141 At Home After Surgery: Apr. 25, 2011 thru May 1, 2011

Day 135: Mon. Apr. 25, 2011:

Back at it again with this Joomla crap! Hit the stairs 10 times in conjunction with my rehab.

Day 136: Tue. Apr. 26, 2011:

Still at it again with this Joomla crap! Hit the weights today to strengthen upper body.

Day 137: Wed. Apr. 27, 2011:

Hit the bike trail again completing 6.3 miles in 36 minutes. Splashing across that creek was exhilarating

Day 138: Thu. Apr, 28, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. Still getting a little stiffness from constantly being behind the wheel.

Day 139: Fri. Apr. 29, 2011:

No city tours today -- yikes! Think I finally got this Joomla crap licked! Check out www.charlottedailycitytour.com! Rehab still on par!

Day 140: Sat. Apr. 30, 2011:

Back on the road again conducting a FAM Charlotte Black/African-American Heritage Tour for the upcoming Gibert Reunion. Rehabbing still on par.

Day 141: Sun. May 1, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. Site is now up and running @ www.charlottedailycitytour.com. Rehabbing still on par.

Days 128 - 134 At Home After Surgery: Apr. 18, 2011 thru Apr. 24, 2011

Day 128: Apr. 18, 2011:

Gearing up for the May 2011 edition of Trend Magazine Online. Back to hitting the stairs 5 times today every hour but not on the hour.

Day 129: Apr. 19, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. Woke up too late to rehab but made up for it in the field. No excuses!

Day 130: Apr. 20, 2011:

Hit the ole bike trail again today completeing 6.6 miles in 37 minutes. Gonna go for the entire 7 miles soon!

Day 131: Apr. 21, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. No major hip issues to report!

Day 132: Apr. 22, 2011:

No tours today, hmmmmmmmmmmmmm! Sarting to make some headway on my new site @ http://www.charlottedailycitytour.com/. Rehabbing is on par.

Day 133: Apr. 23, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. Experiencing a nagging pain o my repaired hip side!

Day 134: Apr. 24, 2011:

Spent a lazy day today on the counch mostly reflecting on a major sacrifice made on our behalf over two centuries ago. Happy Easter! Was slack on rehabbing.

Days 121-127 At Home After Surgery: Apr. 11, 2011 thru Apr. 17, 2011

Day 121: Mon. Apr. 11, 2011:

Another day toiling with this Joomla crap. Still can not figure out why they keep saying that it is easy. Back to rehabbing twice a day like a good soldier.

Day 122: Tue. Apr. 12, 2011:

Bout to make some headway with this Joomla crap. Should have the new site up and running within a week. Still rehabbing twice a day.

Day 123: Wed. Apr. 13, 2011:

Hit the bike trail again today completing 5.6 miles in 35 minutes. It felt great!

Day 124: Thu. Apr. 14, 2011:

This is repair week for a good deal of my mechanical necessities. They are going on strike! Not going to let that deter my rehab.

Day 125: Fri. Apr. 15, 2011:

Got some things fixed today centered around cold air. I pray that these repairs stick. No major hip issues today.

Day 126: Sat. Apr. 16, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. I was a good soldier and did my rehab at O dark thirty!

Day 127: Sun. Apr. 17, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. Attending an Easter play tonight at New Bethel Baptist Church and it was very moving. Still rehabbing twice a day.