Days 149 - 155 At Home After Surgery: May 9, 2011 thru May, 15, 2011

Day 149: Mon. May 9, 2011:

Back on the stairs again going up and down 10 times. Finished my 2nd Joomla site @ www.charlottenascarshuttle.com.

Day 150: Tue. May 10, 2011:

Tuesday is weights day. Finished my 2nd Joomla site @ www.charlottenascarshuttle.com. Me and Joomla be good friends now.

Day 151: Wed. May 11, 2011:

No bike trail today, was not motivated! Did stairs instead. Preparing for the NASCAR Shuttle next two weekends @ www.charlottenascarshuttle.com/home.

Day 152: Thu. May 12, 2011:

Hit the weights today. Still preparing for the NASCAR Shuttle next two weekends @ www.charlottenascarshuttle.com/home.

Day 153: Fri. May 13, 2011:

No daily tours today -- hmmmmmmmmm! What up with dat? Rehab still on par!

Day 154: Sat. May 14, 2011:
Back on the road again conducting another successful Charlotte Daily City Tour. Experienced a slight pain in my hip during my stop at the Super Wal-Mart for tire rotation.

Day 155: Sun. May 15, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. My late tour was cancelled due to car trouble. No major hip issues to report.

Days 135 - 141 At Home After Surgery: Apr. 25, 2011 thru May 1, 2011

Day 135: Mon. Apr. 25, 2011:

Back at it again with this Joomla crap! Hit the stairs 10 times in conjunction with my rehab.

Day 136: Tue. Apr. 26, 2011:

Still at it again with this Joomla crap! Hit the weights today to strengthen upper body.

Day 137: Wed. Apr. 27, 2011:

Hit the bike trail again completing 6.3 miles in 36 minutes. Splashing across that creek was exhilarating

Day 138: Thu. Apr, 28, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. Still getting a little stiffness from constantly being behind the wheel.

Day 139: Fri. Apr. 29, 2011:

No city tours today -- yikes! Think I finally got this Joomla crap licked! Check out www.charlottedailycitytour.com! Rehab still on par!

Day 140: Sat. Apr. 30, 2011:

Back on the road again conducting a FAM Charlotte Black/African-American Heritage Tour for the upcoming Gibert Reunion. Rehabbing still on par.

Day 141: Sun. May 1, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. Site is now up and running @ www.charlottedailycitytour.com. Rehabbing still on par.

Days 128 - 134 At Home After Surgery: Apr. 18, 2011 thru Apr. 24, 2011

Day 128: Apr. 18, 2011:

Gearing up for the May 2011 edition of Trend Magazine Online. Back to hitting the stairs 5 times today every hour but not on the hour.

Day 129: Apr. 19, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. Woke up too late to rehab but made up for it in the field. No excuses!

Day 130: Apr. 20, 2011:

Hit the ole bike trail again today completeing 6.6 miles in 37 minutes. Gonna go for the entire 7 miles soon!

Day 131: Apr. 21, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. No major hip issues to report!

Day 132: Apr. 22, 2011:

No tours today, hmmmmmmmmmmmmm! Sarting to make some headway on my new site @ http://www.charlottedailycitytour.com/. Rehabbing is on par.

Day 133: Apr. 23, 2011:

Back on the road again conducting another successful Charlotte Daily City Tour. Experiencing a nagging pain o my repaired hip side!

Day 134: Apr. 24, 2011:

Spent a lazy day today on the counch mostly reflecting on a major sacrifice made on our behalf over two centuries ago. Happy Easter! Was slack on rehabbing.